Eating foods rich in omega-3 fatty acids like fish oil was able to help children avoid the risk of visual impairment, according to a research review.
As published in the journal The Annals of Ophthalmology, a review of research experts Australia declared omega-3 may reduce the risk of someone suffering from degenerative vision disorder known as age-related macular degeneration (AMD) to 30 percent more. However, researchers did not recommend any person to consume lots of omega-3 if you just want to avoid this threat.
In medical terms, AMD is a condition progressively worsening eyesight and can not be repaired due to thinning and bleeding around the macula or central retina. People with AMD, mostly aged 60 years and over, usually lose the ability to see in detail. In some severe cases, sufferers can dikataka AMD blind but still have little ability to see.
Some research has been often linking omega-3 fatty acids with a variety of health benefits. One of the most significant is the recommendation that the omega-3 research can help people with heart disease.
Ii times, experts from the University of Melbourne to try to make a review or a review of the results of nine studies on the association of omega-3 and AMD. Nine in total research involving 88,974 participants and more than 3,000 in antarnya develop AMD.
Do reviews like this according to researchers will give the power of statistical terms and more comprehensive analysis than each of the research which only take into account a number of factors likely ata.
The results of a review concluded that consuming fish at least twice a week can lower risk of developing AMD. Of 38 percent decreased risk was found in participants who ate the most recorded of omega-3 than those with little to eat them.
Lead researcher Dr Elaine Chong asserts, omega-3 fatty acids merupaka vital component for retinal health. There is a possibility if the person to lack this substance will be more susceptible to AMD because the cells in the retina of the eye naturally is always updating.
Although the intake of omega-3 associated with the risk of AMD, Chong has not advocated routine household consumption is still remembering the lack of research evidence. "Although the meta-analysis indicates that household consumption of fish and foods containing omega-3 associated with a lower risk of AMD, yet there is enough evidence from the current literature to support routine consumption for AMD prevention," said Chong.
As published in the journal The Annals of Ophthalmology, a review of research experts Australia declared omega-3 may reduce the risk of someone suffering from degenerative vision disorder known as age-related macular degeneration (AMD) to 30 percent more. However, researchers did not recommend any person to consume lots of omega-3 if you just want to avoid this threat.
In medical terms, AMD is a condition progressively worsening eyesight and can not be repaired due to thinning and bleeding around the macula or central retina. People with AMD, mostly aged 60 years and over, usually lose the ability to see in detail. In some severe cases, sufferers can dikataka AMD blind but still have little ability to see.
Some research has been often linking omega-3 fatty acids with a variety of health benefits. One of the most significant is the recommendation that the omega-3 research can help people with heart disease.
Ii times, experts from the University of Melbourne to try to make a review or a review of the results of nine studies on the association of omega-3 and AMD. Nine in total research involving 88,974 participants and more than 3,000 in antarnya develop AMD.
Do reviews like this according to researchers will give the power of statistical terms and more comprehensive analysis than each of the research which only take into account a number of factors likely ata.
The results of a review concluded that consuming fish at least twice a week can lower risk of developing AMD. Of 38 percent decreased risk was found in participants who ate the most recorded of omega-3 than those with little to eat them.
Lead researcher Dr Elaine Chong asserts, omega-3 fatty acids merupaka vital component for retinal health. There is a possibility if the person to lack this substance will be more susceptible to AMD because the cells in the retina of the eye naturally is always updating.
Although the intake of omega-3 associated with the risk of AMD, Chong has not advocated routine household consumption is still remembering the lack of research evidence. "Although the meta-analysis indicates that household consumption of fish and foods containing omega-3 associated with a lower risk of AMD, yet there is enough evidence from the current literature to support routine consumption for AMD prevention," said Chong.
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